There's a wealth of advice out there - but how can you really achieve your fitness goals? Five trainers and sports scientists ...

Deciding what is and isn't a sport is a controversial subjects. Is poker a sport and how is 'sport ' defined? Find out here.

According to a new research project from behavioural scientists at Monash University, recreational reading is on the decline, ...

Locals living on Japanese island known for their long life expectancies say three simple words before every meal time ...

Sydney Sweeney becomes a NASCAR driver for a day With a full lineup of exciting events, the Ambetter Health 400 promises to .

Folk wisdom suggests that “eating slowly keeps you full longer.” So, how long should a meal ideally last to aid digestion? (Thuc Anh, 25) ...

Pittsburgh Pirates pitcher Paul Skenes followed his NL Rookie of the Year performance with an offseason full of enjoyment along with his girlfriend Olivia Dunne, who is in the middle of her college gy ...

Here's the full weekend schedule for the Ambetter Health 400 Atlanta NASCAR race weekend at Atlanta Motor Speedway.

She concluded by urging everyone to see the world through the eyes of children free of biases, full of tenderness ... that when we approach life with enjoyment and curiosity, the world truly ...

With the action I’m taking today, we will not only give back your voice over the use of this land, we will also restore your access and your enjoyment.” Brengel said mining companies ...

Titus and Suhr, who bonded over second-grade baseball, want their kids to experience the same enjoyment in sports that they once did, but many of these same experiences are becoming unattainable.