In this edition of Locker Room Secrets, Clifford Ngobeni opens up about a former Orlando Pirates captain who loved nothing more that singing Struggle songs before games.

If your iPhone’s alarm hasn’t been waking you up lately, you’re not alone. Users across the internet have complained of ...

Research indicates that moderate weekend sleep catch-up, less than two hours more than usual, can alleviate anxiety in ...

A shopkeeper who repeatedly slapped his partner after losing his temper was among those sentenced at Ipswich Crown Court this week.

Kids and teens sleeping about an hour longer than usual after a concussion tend to have worse symptoms and slower recovery, ...

A poll of 2,000 adults found the UK is collectively spending 67.4 million hours a day doom scrolling and it's having a ...

A woman's husband routinely oversleeps and misses their shared commitments if she doesn't wake him up — and she is over it.

In the past, Apple has repeatedly had problems with the iPhone alarm clock – partly due to operating errors. iOS 26 is ...

In the iOS 26 beta, Apple has redesigned the alarm screen in the Clock app, giving it a cleaner look with a larger time ...

Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling tired. Many people complain about sleeping too little, but some struggle ...

Sometimes oversleeping is a symptom of an underlying condition. Other times, the excessive sleep itself may contribute to developing health issues.

Are you someone who dreads the sound of your alarm, only to hit snooze multiple times and then panic about being late? Do you sometimes feel like your Apple Watch alarm just isn’t persistent enough, ...