Getting to sleep with a migraine isn’t impossible, it’s just really hard. Try these tips to get the deep-quality sleep you ...

Excessive daily sleep can slow down the body's metabolism and increase the risk of heart disease, diabetes, and weight gain.

For many, winter in Steamboat Springs, Colorado is a time of breathtaking beauty, world-class skiing and cozy evenings by the ...

Seasonal Affective Disorder (SAD) affects people during winter, yet many are unaware of its impact. Here are some of SAD’s ...

Maintain a consistent sleep schedule. Try to go to bed and wake up at the same time every day, even on weekends, to regulate ...

For an extra boost in your bedtime routine, try sipping on herbal teas. A warm drink is especially comforting on colder ...

Some symptoms of seasonal and winter blues include: Low energy Feeling hopeless Days feeling long Feeling down, gray, and or blah Having an uptick in other mental health conditions Sleep issues ...

Many people find themselves struggling with seasonal depression during the winter months and symptoms could include ...

As poor football nights go, Tuesday night's dismal affair at Carrow Road was a shocker, says Norwich City columnist Ian Clarke.

Before Karin Huntley, who is deaf, got cockapoo Harper to hear for her, she admitted she struggled to leave her home in Coventry and got incredibly anxious. "Even just trying to catch the train I ...

If your iPhone’s alarm hasn’t been waking you up lately, you’re not alone. Users across the internet have complained of oversleeping. Questioning whether their alarm went off at all. And now we know, ...

Coors Light has turned 'a case of the Mondays' into a literal case of beer this year with Mondays Light, available now for a ...