Getting a good night's sleep might sound simple—just lie down, close your eyes, and doze off. But for many Americans, quality sleep remains frustratingly out of reach. Fortunately, experts say there ...

That is the result of a study conducted by physiologists at Friedrich-Alexander-Universität Erlangen-Nürnberg (FAU) that has been published in the journal Communications Chemistry. The method is ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel. Lucy ...

Three or four continuous hours of sedentary behavior can lead to weakened, tight muscles, joint stiffness, inflammation in ...

Investigators reported that the amount of nano and microplastics detected in brain samples is increasing but urge caution in ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...

Learn the five crucial lifestyle changes that medical experts say every woman needs to adopt now to dramatically lower their ...

Want to study right here in the city and further your career? Edinburgh Napier University has unveiled new programmes so you ...