Discover 4 shoulder press variations to sculpt powerful arms with expert tips from a trainer. Build strength and aesthetics!

Bodybuilding veteran Dennis James joined Milos Sarcev to call for fewer athletes competing at the annual Mr. Olympia ...

Breon Ansley will compete in Classic Physique at the 2025 Olympia after dropping plans for a 212 switch due to travel and ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed if using GLP-1 drugs destroy lean ...

Retired Men's Open bodybuilding star Dennis Wolf shared a ripped physique update at 46 years old and discussed his health.

Tight hips can cause problems up and down your body. This one exercise will restore lost hip mobility in just a few minutes a ...

Use our Protein Absorption Calculator to see how fast your body actually digests whey, casein, chicken, and more. Get a ...

Mr. Beast organized a challenge for the 4x World's Strongest Man Brian Shaw, pitting him against a lion in a match of ...

Reigning two-time 212 Olympia champion Keone Pearson offered an impressive physique update 14 weeks from stepping back ...

Sculpt a chiseled core with 3 bodyweight moves! Hollow body hold, L-sit, and windshield wipers deliver visible results—no gym needed.

Mr. Olympia Ronnie Coleman has been hospitalized with a serious medical condition. Family urges privacy while fans worldwide ...

Bodybuilding legend and former eight-time Mr. Olympia Ronnie Coleman was hospitalized after coming down with a bloodstream ...