Sarah Blades is a writer and editor that enjoys learning about new things and writing about a wide range of topics. Originally from Texas, Sarah lives in Montana with her husband, two daughters, and ...

Keeping your skin healthy matters. After all, healthy skin protects you from viruses and bacteria, controls your body temperature, and converts sunlight into usable vitamin D. While there are many ...

There are so many beauty product choices out there for ladies to pick from. We have been conditioned to be hypercritical (and our own worst enemy) of ourselves even when we fit the beauty standard. We ...

As we gracefully stride through the marvelous stage of life, it’s only fair that our skincare routine gets an upgrade too. So, put on your favorite cozy robe, grab a cup of tea (or maybe a glass of ...

Sponsored post Who says brain workouts have to be boring? Forget sudoku and crossword puzzles—learning a new language might just be the most exciting (and effective) way to keep your mind sharp. And ...

Going to a restaurant used to be an infrequent event to celebrate a special occasion. As a result, we often allowed ourselves to splurge on foods we wouldn’t otherwise enjoy – bread, chips, an ...

You’ve probably heard it a hundred times: aim for 150 minutes of exercise per week. But if you’re a busy woman over 50, that’s easier said than done. So here’s the big question: does it matter if you ...

As we age, our bodies undergo a number of changes, including changes in our metabolism and how we process nutrients. While a healthy diet is essential at any age, women over 50 may benefit from an ...

Retinol has long been hailed as a hero in skincare, especially in the anti-aging category. Derived from vitamin A, retinol is part of a family of compounds known as retinoids, and its use in skincare ...

Winter has finally made its exit, and spring has made its debut. However, with the 80-plus-degree days that some of us are experiencing, it already feels a lot like summer! So, what’s on your mind for ...

Women around the world are embracing their gray hair. Whether you’ve gone all gray or have a salt-and-pepper look, you’re most likely enjoying the change and playing with various styles and chic new ...

We’ve all been there. Faced with a decision, a fork in the road, a moment when the choice feels weightier than just “yes” or “no.” Too often, we make decisions based on the person we hope to be ...