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As we age, it becomes even more important to take good care of our bones. Ageing can cause bones to become thinner, increasing the risk of bone fractures, breaks, or osteoporosis. Although there are ...
When there is a fire, flood or severe weather, we're among the first to respond. From making a cup of tea to delivering the essentials, we work with other organisations to do what's needed straight ...
Money and finance Helpful tips and guidance for making the most of your money – specifically tailored for today’s generation of over 50s. I’m looking for: Everyday finance | Retirement planning | ...
For people leaving hospital, adjusting to life at home can be a difficult time. Helping someone get their essential shopping, pick up their prescription or get ...
No matter how healthy or diligent we try to be, most of us would probably admit we could improve our overall wellbeing. From reducing stress to getting better sleep, wellness is about moving towards a ...
While many people view sharing a bed as a sign of intimacy, couples who try a sleep divorce often find it improves their relationship in unexpected ways. Firstly, sleeping separately can eliminate ...
Sponsored content Being a school caretaker involves more than just making sure schools are secure and in proper working order. The role is sociable, active, and engaging, allowing people to become ...
Do you enjoy being part of your local community, are you looking for a flexible volunteering opportunity, do you want to meet new people and make difference? We need your help to raise awareness and ...
More and more older adults are taking up gaming, according to new research from statistics portal Statista and broadband provider TalkTalk. Earlier this year, Statista reported that 41% of people aged ...
Sponsored content Cruising is a wonderfully dynamic way to explore the world. Sailing across glistening seas, exploring multiple destinations, and immersing yourself in onboard experiences allows you ...
Of all the world’s cuisines, Southeast Asian is certainly one of the most flavoursome. Home to some of the boldest and most fragrant ingredients, from lemongrass to Thai chilli, pretty much every dish ...
In 2002, 28 Days Later hit cinemas, and the zombie genre was reborn. Yet, technically, Danny Boyle’s film was never a zombie flick. In a terrifying twist, these red-eyed, blood-spewing monsters ...
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