Fitness expert Lia Bartha explains whether Pilates or strength training is best for women 50+ seeking longevity, strength, ...

There will also be numerous power outlets, “Too many to count,” a spokeswoman told RB. During the post-pandemic world, ...

Speaking of kids—the whole family will love the Aussie JAWSsie Takeovers happening from July 14–17 and July 21–24 (yes, Shark ...

Scandinavian Swimmers, the Trader Joe’s version of Swedish Fish with “different types of sea creatures,” has been a popular ...

Ben & Jerry’s Chubby Hubby contains 470 calories and 35g of sugar per 2/3 of a cup serving, which is actually not too bad for ...

These two expert-recommended moves build stronger arms than curls or extensions. Perfect for people over age 40.

The Segway Ninebot Electric Kickscooter (Item #1567456) was recalled on March 20. “The folding mechanism can fail and cause ...

These 5 bodyweight exercises build lean muscle, improve balance, and help you stay strong after 50—no gym needed.

Wendy’s saw McDonald’s bringing back chicken strips and said wait just one second! Testing now at select locations (still working on which markets have them) are new chicken strips from Wendy’s – they ...

Shutterstock If you want to hold a plank longer and develop an unbreakable core, follow these steps: 1. Perfect Your Form First The key to maximizing plank endurance starts with flawless technique: ...

Shutterstock It’s no secret that protein supports muscle growth and repair. Consuming 100 grams of protein a day helps supply the amino acids (building blocks of protein) needed for muscle protein ...

Apple Jack’s name is deliciously deceptive, but it’s mostly made of sugar and starch, so if you’re looking for a healthy breakfast cereal, this isn’t it. “There’s minimal real apples in Apple Jack’s,” ...