1. Know Your Body and What to Look Out For “I think an important part of self-care is to know what to look for,” says Terry B. Gernsheimer, MD, a hematologist and professor of medicine and ...

Hernias are caused by weakness in a muscle or tissue. Learn ways to prevent a hernia from developing — or worsening — with simple lifestyle changes.

Self-injectables for Crohn’s disease tend to be less painful than other injections. To take some of the sting out of the injection, let the medication warm up to room temperature and rotate the ...

When Should You Walk After a Meal? While experts have mixed opinions on exactly how soon to walk after meals, they generally agree that it’s good to get moving as soon as you can — ideally ...

From cherries and watermelon to corn and asparagus, here are 10 in-season fruits and veggies for summer that offer ...

People are going on social media to share their belief that this antiparasitic drug can fight cancer. Learn what the science ...

Some online pharmacies sell semaglutide and tirzepatide that are ineffective, unsafe, or an outright scam. Here’s how to find ...

Collagen is the “glue” that holds your body together, says Angelone. It makes up about 30 percent of the protein in your body. [2] But your body produces less collagen as you get older, she ...

This long-used shrub has been shown in clinical trials to reduce stress and anxiety in adults. Some studies also suggest ashwagandha extracts may help with sleep, especially for people with ...

Multiple deli bologna varieties sold nationwide have been recalled because they may contain unlisted pork, beef, or poultry.

From drinking a glass of water when you wake up to noshing on water-rich foods, there are plenty of ways to fight off dehydration. Check out health experts’ advice in this article.

Pain in the upper abdominal area, usually under the ribs, is the most common symptom of both acute and chronic pancreatitis. Nausea and vomiting are also common. Learn about other symptoms and ...