New cohorts of media savvy professionals include writers, producers, programmers, engineers, designers, directors, artists, ...

Shifting to a play mindset helps carve new neural pathways. Making therapy a game can help folks struggling to launch gain ...

People are more likely to approach individuals they believe are honest. Indirect evaluation allows us to view liars and truth ...

It's important for blended families to recognize some unspoken truths about the mom–stepmom dynamic so they can reduce ...

Summer can bring joy for kids—and stress for co-parents. Learn how to avoid conflict and build a custody plan that works for ...

It's widely recognised that spending time in nature will positively impact our mental health. This simple framework will help ...

Psychedelic-assisted psychotherapy (PAP) can have a powerful impact on mental health. When used correctly, hypnosis can ...

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.

Even skeptics can use spiritual intelligence to lead, grow, and live inspired, connected, and empowered lives.

While reason tempers the excesses of our emotions, our emotions do the same for reason. Yet many of us seek out tools to ...

Feeling safe again takes time. We often underestimate how long. Caring adults can provide the support, stability, and hope ...

Researchers developed a way to run tests on fish learning and memory in the animals' natural environments. The results may ...