A new study has highlighted how switching to a vegan diet for just eight weeks can be all it takes to slow down the biological aging process. From the theory that journaling can make you live longer, ...

A report shows that alcohol is one of the highest modifiable risk factors linked to cancer behind cigarette smoking and excess body weight.

If you're looking for a new hairstyle this fall, what about calico? It's all over TikTok right now and the style is inspired by a cat.

Cancer is on the rise in young people, but there are lifestyle changes you can make to lower your risk of developing the disease. Cutting out smoking and reducing sun exposure are two big ones, but ...

If you’ve ever thought of yourself as a budget David Attenborough while releasing a spider outside, we’re sorry to inform you that the little critter is now very dead. Though you might hate the ...

Have you ever had to read a text message repeatedly to spot a spelling error? A recent study finally answers why we fail to notice obvious mistakes. The way our brain works is truly intriguing.

There’s nothing better than a BBQ in the summer, but cleaning the outdoor cooker afterwards is such a chore. From scraping the grill to getting stains off the patio, it’s so time-consuming – but this ...

TikTok s very own Dr Max, M.D. has taken on the social media summer trend of using fresh lemon juice as a holiday hack for getting beach sun-kissed hair , saying it s not 100% risk-free. Contact ...

Counting calories is not enough to shed pounds tweaking your diet is necessary for optimal results. With two changes, you can lose almost 13% of your total weight. Different diets target different ...

Lifting weights isn’t just about having big biceps and a six-pack – your muscle strength has a big impact on the age you die. A doctor has revealed the terrifying link between being weak and dying ...

With confusing terms like breadcrumbing and unicorn popping up on the internet, you're going to need a lesson in dating terms.

We spoke to a sports dietician on the signs you need more protein in your diet and what happens if you don't have enough ...