This arrangement can have benefits. But it doesn’t have to be permanent, and doesn’t have to mean the end of intimacy.

In practice, one woman was beginning to feel like she was shouldering it all while her husband was selfishly prioritizing his ...

Sleeping next to a partner has these health benefits — but it doesn’t work for hookups By . Tracy Swartz. Published Feb. 24, 2025, 8:00 a.m. ET.

So sleeping alone could be a good idea if your bed partner has a sleep disorder. What's more, studies have found sleep disturbances are linked to reduced relationship satisfaction . So sleeping ...

The main benefits of the Scandinavian sleep method are more quality sleep and less strain on your relationship. Getting restful shuteye positively impacts overall health and wellness, from immune ...

The first step is to figure out why your partner isn't sleeping well. They may have already tried doing the most obvious things, such as: Go to bed and get up at the same time every day, allowing ...

Co-sleeping helps partners enjoy enhanced overall wellbeing, reduced stress, and even synchronized heartbeats. The benefits multiply if the emotional intimacy is higher.

When you move in with your partner, it's generally assumed you and your partner will share a bed. However, a growing number of couples are opting to sleep apart - even on holiday. A third (33%) of ...

Sleep disruptions like snoring, teeth grinding, or restless movements affect more than just your sleep quality. They impact how you feel about your partner on a subconscious level.