But most importantly they can also boost the fibre levels, something white bread is lacking in comparison to wholemeal bread. Mass produced supermarket white loaves are now widely considered an ...

It's a dietary tip we've all heard a hundred times: Wholemeal and whole-grain bread are healthier than white bread. How so? Both are made from whole grains: the fibre-rich outer bran layer ...

When made with traditionally milled flour, it’s normal for wholemeal bread to be significantly heavier and denser than white bread, and for many this is part of the appeal. Wholemeal flour ...

Some varieties of wholemeal flour contain more bran and germ than others. The label should clearly state how much bran and germ has been retained – wholemeal flour typically contains 81%.