2023年12月4日 · Getting a celiac diagnosis is a relief for many, but figuring out what you can and can’t eat on a gluten-free diet is distressing. In this article, you will learn more about celiac disease, why you need to follow a gluten-free diet, and guidance on how to make safe and nutritious food choices.

2019年1月8日 · The celiac disease diet is a gluten-free diet that reduces symptoms of the condition, allows your gut to heal, improves nutrient absorption, and decreases your risk of infertility, cancer, and...

2024年5月24日 · Foods that are safe to eat if you have a gluten intolerance include nuts, seeds, vegetables, fruits, fish, poultry, dairy products, gluten-free grains, and legumes. Tips for...

The most cost-effective and healthy way to follow the gluten-free diet is to seek out these naturally gluten-free food groups, which include: Fruits; Vegetables; Meat and poultry; Fish and seafood; Dairy; Beans, legumes, and nuts; Pure wheat grass and barley grass are gluten-free, but there is gluten in the seeds.

2024年5月23日 · Foods containing gluten can be problematic for people with gluten intolerance and celiac disease. Consuming foods with gluten can lead to bloating, discomfort, and fatigue. It is important to be...

2020年3月24日 · It's not uncommon for people with food sensitivities or intolerances, or even celiac disease, to think they have food allergies. In fact, "food allergy" is a fairly common term that can mean any of these conditions, depending on who is doing the talking.

2024年2月1日 · Many foods are made with gluten-containing ingredients. As such, if you’re unable to consume gluten it’s important to check ingredient labels closely, or only purchase products that are...

People with celiac disease need to follow a gluten-free diet for life to prevent symptoms and intestinal damage from coming back. Your doctor or a registered dietitian can guide you on what to eat and drink to maintain a balanced diet.

2023年1月15日 · Top Foods to Avoid When Managing Celiac Disease. Here are the foods with gluten celiac patients should avoid: Wheat, including spelt, farro, graham, khorasan wheat, semolina,...

2021年5月2日 · Reviewed and edited by a celiac disease expert. This list focuses on safe gluten-free foods and ingredients within the USA and Canada. Celiac.com's safe food and ingredient list has been compiled and maintained for nearly 25 years. We keep the list updated with any additions or changes.