- Post-holiday blues, also known as vacation blues or holiday hangover, is a temporary feeling of sadness, anxiety, and letdown that occurs after a period of celebration or vacation.了解详细信息：Post-holiday blues, also known as vacation blues or holiday hangover, is a temporary feeling of sadness, anxiety, and letdown that occurs after a period of celebration or vacation.davenportpsychology.com/2024/01/12/post-hoilda…An “emotional holiday hangover” is the lingering emotional effects or challenges that some people experience after the holiday season. This refers to Thanksgiving all the way to New Years.outsidethenormcounseling.com/emotional-holiday-…
Holiday hangover: How to bounce back from food, booze and stress
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How to Avoid Holiday Hangovers, According to Science
2023年12月19日 · Scientists aren’t, it turns out, hoarding away the secret recipe for a holiday punch that never punches back the next morning, as welcome as …
Understanding and avoiding your holiday hangover | KTSM 9 News
2024年12月23日 · More commonly known as a hangover, this unpleasant phenomenon has been dogging humanity since our ancestors first happened upon fermentation. Those nasty vertigo …
6 Must-Have Holiday Hangover Cures - Organic Authority
2024年12月11日 · Don't let a hangover stop you from celebrating the holidays. Instead, try these top holiday hangover cures, from teas to massages.
Emotional Holiday Hangovers: A Therapist's Guide to Recovery
2023年12月28日 · The emotional holiday hangover is a common experience, but with a bit of self-compassion and intentional self-care, you can recover and start the new year with a refreshed …
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How to Avoid A Holiday Hangover, According To The Experts
2021年12月21日 · Doctors give us the scoop on how to prevent a holiday hangover, and what to buy that'll help once it's too late.
Post-hoilday Blues. What are they and what do they mean
2024年1月12日 · Post-holiday blues, also known as vacation blues or holiday hangover, is a temporary feeling of sadness, anxiety, and letdown that occurs after a period of celebration or …
Holiday hangover remedies that experts recommend — and some …
2023年12月22日 · From spiked eggnog to warm mulled wine, holiday partying can leave you in bad shape for days. Here are some options to consider for bouncing back to reality.
7 Science-Based Tips to Prevent or Recover From That …
2024年9月10日 · For many of us, the holidays are a difficult time of year to start off, and this coupled with a near-constant holiday hangover can be too much. But not to worry, you can take steps to prevent it from happening and in the event …
5 Ways to Combat a Holiday Hangover - HelloGiggles
2022年12月31日 · But we’re here to help you turn that frown upside-down, and stop post-holiday sadness in its tracks. Here are 5 ways to combat a holiday hangover. 1. Quiet the mind
