2023年5月30日 · Gua sha is a traditional Chinese medicine technique that involves scraping your skin with a smooth-edged tool to help improve circulation. Gua sha is generally performed on the back,...

2024年5月10日 · Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood...

2021年6月14日 · Gua sha has been proven to help relieve tension in the face, reduce puffiness and inflammation, and it can even help reduce sinus pressure. However, since the musculature of the face is much ...

2022年5月16日 · Gua sha helps because it improves blood circulation in the targeted area of the body, Moy says. This improved blood flow promotes healing. It also helps rid the body of toxins and...

2022年8月25日 · Here, we’ll learn the top 12 Gua Sha facial benefits, why it’s such a popular tool and how to get started. One of the more recent beauty trends to go viral on TikTok and social media is Gua Sha. Unlike many questionable practices on social media, this trend is based on traditional Chinese medicine.

2024年10月13日 · What are the benefits of using a gua sha stone? Improved circulation: Proponents promise that gua sha enhances skin vitality and for a glowier complexion.

2025年1月13日 · I put body gua sha to the test and consulted with experts about the traditional Chinese medicine technique, including how to body gua sha, benefits, and more.

2024年11月12日 · Gua sha, a traditional Chinese medicine (TCM) technique, is well-known for its ability to rejuvenate skin and smooth out facial lines. However, the benefits of gua sha extend far beyond skincare alone.

What are the benefits of gua sha? It’s fair to say that gua sha has a long list of benefits, some of which sound too good to be true – added glowiness, reduced fine lines, a sculpted face – but according to its fans, these aren’t just empty promises.

2019年6月20日 · Gua sha works deeper in the skin since it creates friction. This friction releases facial muscle tension and improves lymph drainage. The result is a brighter, clearer complexion.