The practice of Jala Mudra (Mudra of Water) helps in healing dryness in various parts of our body such as eyes, throat, skin, hair, mouth, etc. It even helps in curing skin diseases such as eczema, psoriasis, acne, and pigmentation. This helps in keeping the skin youthful and glowing, making this practice anti-aging.##InnerHarmony #kurves #workout #hypertension #bloodpressure #zumba #selflove #fitnessgoals #yogainlahore #fitness #onlineworkout #onlineyoga #kurvesyoga #fitnessmotivation #fitnesst
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The practice of Jala Mudra (Mudra of Water) helps in healing dryness in various parts of our body such as eyes, throat, skin, hair, mouth, etc. It even helps in curing skin diseases
Kurves Yoga & Fitness. Kurves Yoga & Fitness · Original audio. The practice of Jala Mudra (Mudra of Water) helps in healing dryness in various parts of our body such as eyes, throat, skin, hair, mouth, etc. It even helps in curing skin diseases such as eczema, psoriasis, acne, and pigmentation. This helps in keeping the skin youthful and ...
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Mudra Meaning
Udana Mudra, also known as the Inner Smile Mudra, is a hand gesture in yoga that is said to promote the upward flow of prana (energy) to the throat. It is believed to have a number of benefits, including: Improved respiratory function Enhanced thyroid function Clearer speech and communication Increased confidence and self-expression Reduced stress and anxiety Improved mental clarity and focus A general sense of well-being #yoga #yogateacher #love #mudras #udanmudra #peace #thyroid #respiratoryhe
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Udana Mudra, also known as the Inner Smile Mudra, is a hand gesture in yoga that is said to promote the upward flow of prana (energy) to the throat. It is believed to have a number of benefits, including: Improved respiratory function Enhanced thyroid function Clearer speech and communication Increased confidence and self-expression Reduced stress and anxiety Improved mental clarity and focus A general sense of well-being #yoga #yogateacher #love #mudras #udanmudra #peace #thyroid #respiratoryhe
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Mudra (hand gesture) and its benefits. We combine mudra with meditation to achieve the ultimate benefit. But practising mudra, it is important to know to know the dominance of each elements. Our bodies are made up of the 5 elements The control for the various elements in our body lie at the fingertips the little, ring, middle and index fingers representing Water, Earth, Space and air respectively while the thumb represents fire. 👉🏾If you are interested to know How we Control these elements Thr
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Mudra (hand gesture) and its benefits. We combine mudra with meditation to achieve the ultimate benefit. But practising mudra, it is important to know to know the dominance of each elements. Our bodies are made up of the 5 elements The control for the various elements in our body lie at the fingertips the little, ring, middle and index fingers representing Water, Earth, Space and air respectively while the thumb represents fire. 👉🏾If you are interested to know How we Control these elements Thr
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已浏览 4.4万 次2023年8月2日
5 Powerful Mudra . 🙏 . . ✅ Benefits of Mudra : . . 1. Shankh Mudra : • Improving concentration • The best Meditation practice • Calming the mind • Improves the circulation in the body • Finding clarity in your thoughts • Purifies the entire nervous system . . 2. Benefits of Surya Mudra : • Constipation • hemorrhoid • obesity • Cholesterol • Awaken intuition • Body swelling • Strength in body. . 3. Gyan Mudra : • Stimulating the nervous system may help with a variety of issues, including insomni
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5 Powerful Mudra . 🙏 . . ✅ Benefits of Mudra : . . 1. Shankh Mudra : • Improving concentration • The best Meditation practice • Calming the mind • Improves the circulation in the body • Finding clarity in your thoughts • Purifies the entire nervous system . . 2. Benefits of Surya Mudra : • Constipation • hemorrhoid • obesity • Cholesterol • Awaken intuition • Body swelling • Strength in body. . 3. Gyan Mudra : • Stimulating the nervous system may help with a variety of issues, including insomni
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热门视频
Mukula Mudra, also known as the Beak hand Mudra! 🧘‍♀️ Mukula Mudra, like a lotus bud, is a simple yet powerful practice that can work wonders for your body and mind. 🌟 It’s like a laser beam targeting your health concerns! 💥 🧘‍♂️ Steps To Do: Sit comfortably on a yoga mat or chair, and close your eyes for a serene experience. 🧘‍♂️ Take deep, calming breaths to find your inner tranquility. 🌬️ Next, gently place the tips of your four fingers on your thumbs. 🤝✨ Feel the energy building at yo
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Mukula Mudra, also known as the Beak hand Mudra! 🧘‍♀️ Mukula Mudra, like a lotus bud, is a simple yet powerful practice that can work wonders for your body and mind. 🌟 It’s like a laser beam targeting your health concerns! 💥 🧘‍♂️ Steps To Do: Sit comfortably on a yoga mat or chair, and close your eyes for a serene experience. 🧘‍♂️ Take deep, calming breaths to find your inner tranquility. 🌬️ Next, gently place the tips of your four fingers on your thumbs. 🤝✨ Feel the energy building at yo
FacebookManoj Thakur
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Jala Mudra
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Jala Mudra
FacebookDatta Kriya Yoga
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JALA MUDRA
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JALA MUDRA
FacebookDatta Kriya Yoga
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Mudra Yoga
Yoga Mudra for Constipation: Mahatrika Mudra
Yoga Mudra for Constipation: Mahatrika Mudra
melissawest.com
2021年2月3日
Yoga Mudra for Constipation: Mahatrika Mudra
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Yoga Mudra for Constipation: Mahatrika Mudra
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已浏览 367 次2021年2月3日
63 Powerful Yoga Mudras Explained with Benefits - Fitsri Yoga
63 Powerful Yoga Mudras Explained with Benefits - Fitsri Yoga
fitsri.com
2021年1月10日
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