🦍Double Kettlebell and Bodyweight Workout 🦍 Love hitting this double kettlebell workout anytime I’m on the go and looking for a quick full body sweat!! Try it out in your next sweat fest 😤💪🏽 8 sets Kettlebell Flow x 6 to 8 reps (Push Up, Row, Clean and Push Press) Ali shuffle x 30 seconds Sit Up Punches x 30 seconds Rest 60 seconds in between sets www.EricLeija.com #onnit #adidas #workout #workoutmotivation #fitness #fitnessmotivation #kettlebellflow #flow #workoutoftheday #austintexas #tex