5 Minute Full Body Stretching Routine!
10:16
YouTubefabulous50s
5 Minute Full Body Stretching Routine!
Stretching exercises! Gentle stretching exercises in this 5 Minute Full Body Stretching Routine for flexibility and increased mobility. Daily stretching is essential for women over 50 because as we age we can loose 50% of our flexibility, causing stiffness in the body and soreness in our joints. Do this daily stretching routine so you can keep ...
已浏览 391.7万 次2019年3月5日
短视频
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
已浏览 62.6万 次
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
Caroline Jordan
5 MIN FULL BODY STRETCH & COOL DOWN
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已浏览 301.6万 次
5 MIN FULL BODY STRETCH & COOL DOWN
MadFit
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