9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
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YouTubeYanaFit
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
Aerobic exercises 30sec/5sec perfect for every day morning routine, warm up, fat burn and energy boost! I suggest doing at least 5 min warm up before this workout and 5 min stretching after. My warm up routine: https://www.youtube.com/watch?v=JKflBD6tfS8 My stretching routine: https://www.youtube.com/watch?v=xpCWzSkhY9w&t=317s 👟 My outfits ...
已浏览 202.6万 次2021年5月8日
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15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
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15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
CHRISTINA DORNER
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
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45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC
CHRISTINA DORNER
Aerobic Dance Workout
🎶30 Min DANCE AEROBICS WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶ALL STANDING🎶NO JUMPING🎶
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🎶30 Min DANCE AEROBICS WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶ALL STANDING🎶NO JUMPING🎶
YouTubeBurpeeGirl
已浏览 225.1万 次2022年4月20日
AEROBIC DANCE | 25 Minutes Total Body Weight Loss & Fat Burn
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AEROBIC DANCE | 25 Minutes Total Body Weight Loss & Fat Burn
YouTubeAEROBIC DANCE
已浏览 825.8万 次2021年5月14日
AEROBIC DANCE | Complete 50 Min Full Body Workout
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AEROBIC DANCE | Complete 50 Min Full Body Workout
YouTubeAEROBIC DANCE
已浏览 26.6万 次2022年5月6日
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10 Min Aerobics For Beginners | Morning Energy Booster | Aerobic Exercises
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10 Min Aerobics For Beginners | Morning Energy Booster | Aerobic Exercises
YouTubeYanaFit
已浏览 12.8万 次2024年1月18日
25 Min Beginner Cardio Workout at Home - Low Impact Cardio Exercises - Easy Aerobic Workouts
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25 Min Beginner Cardio Workout at Home - Low Impact Cardio Exercises - Easy Aerobic Workouts
YouTubeHASfit
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15 Min Low Impact Aerobics - Quiet Cardio Workout for Beginners with No Jumping - Easy Exercises
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15 Min Low Impact Aerobics - Quiet Cardio Workout for Beginners with No Jumping - Easy Exercises
YouTubeHASfit
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