Jeff Nippard on Instagram: "WAKE UP BABE, IT’S TIME FOR YOUR LOW VOLUME HIGH INTENSITY WORKOUT"

Hot Smart Rich on Instagram: "Leading fertility expert and co-founder of @birdbeco Sam Diamond on the myth of how to concierge a girl vs a boy 🧒 👦 #ttc #fertility #pregnancy"

Alex Lueth | #1 Natural Online Coach on Instagram: "Lat Pulldown Technique ✅ Let your shoulder blades move naturally. At the top → Reach tall. Allow your scapula to elevate and upwardly rotate to fully stretch your lats. At the bottom → Depress and retract your scapula as you drive your elbows toward your hips. This natural scapulohumeral rhythm gives you: • Greater mechanical tension in the lengthened position • Better shoulder health & mobility • A fuller, more functional mind–muscle connectio

Rowan Cheung on Instagram: "Google’s Willow quantum chip has achieved the first verifiable quantum advantage, running an algorithm 13,000 times faster than the world’s best supercomputers. The Quantum Echoes algorithm measures molecular structures by sending signals through quantum bits, then reversing them to detect amplified echoes. This breakthrough enhances nuclear magnetic resonance technology, revealing atomic positions in molecules with unprecedented precision. In tests, Willow analyzed m

100xEngineers on Instagram: "Google’s quantum computer just made a breakthrough producing the first ever verifiable and reproducible output."

Choosing the Right Arena Lights for Optimal Brightness