The Real Fix for Hunchback Posture [Do THIS Daily!]
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YouTubeTone and Tighten
The Real Fix for Hunchback Posture [Do THIS Daily!]
Fix your rounded back, improve your posture, and eliminate upper back and neck pain FAST with this daily hunchback correction routine! In this video, I’ll show you the best stretches, mobilizations, and strengthening exercises to help reverse thoracic kyphosis (hunchback posture) and stand taller with confidence. These moves target your ...
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How to make 3 Ingredient Flatbreads 🍞✨ Back to Basics recipe 11/100: 130 cals | 7g protein each (makes 6) One of the easiest staples you can prep just 3 ingredients, ready in minutes and works for wraps, pizzas, or as a side to any meal. 📌 Save this to try! Ingredients (Makes 6):🥣 220g self-raising flour 🥛 250g 0% Greek yoghurt (thicker style, e.g. Fage) 🧂 Pinch of sea salt How to Make:1️⃣ Mix the flour, yoghurt, and salt in a bowl until it forms a dough. 2️⃣ Lightly flour a surface, divide
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