Most relieving neck pain exercise! Cervical Spine Retraction & Extension - Mckenzie Method
1:37
YouTubeAxial Spine & Wellness
Most relieving neck pain exercise! Cervical Spine Retraction & Extension - Mckenzie Method
In this video, we go over the cervical retraction and extension exercise. This is an end range loading exercise designed to help patients centralize, reduce, and eliminate their neck and upper back pain. This video is intended as an educational tool for patients who have been evaluated and prescribed this specific exercise. Typical prescription ...
47.4K viewsOct 21, 2020
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