Flexibility Exercises For Seniors Over 60 | More Life Health — More Life Health - Seniors Health & Fitness
morelifehealth.com
Flexibility Exercises For Seniors Over 60 | More Life Health — More Life Health - Seniors Health & Fitness
Flexibility Exercises For Seniors covering all areas of the body to improve mobility and increase flexibility.Simple stretching exercises for seniors to improve posture.
2018年5月29日
短视频
10-Minute Morning Stretch for Senior Daily Routine for Flexibility Over 50 #MorningStretch #fitness
1:06
已浏览 94 次
10-Minute Morning Stretch for Senior Daily Routine for Flexibility Over 50
Fitness After Fifty
10-Minute Chair Workout for Seniors Over 60 | Easy At-Home Exercises for Strength & Balance
0:41
已浏览 1334 次
10-Minute Chair Workout for Seniors Over 60 | Easy At-Home Exercises for Strength
iHealth Consult
Flexibility Exercises
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
已浏览 2033.9万 次2018年3月18日
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
已浏览 2022.2万 次2019年5月18日
20 min Full Body Stretch for Flexibility
21:09
20 min Full Body Stretch for Flexibility
YouTubeAnna McNulty Stretches
已浏览 584.2万 次2022年8月12日
热门视频
4 Flexibility and Cool Down Exercises for Older Adults
11:15
4 Flexibility and Cool Down Exercises for Older Adults
YouTubeNational Institute on Aging
已浏览 12万 次2016年12月14日
1.7K views · 80 reactions | Hey Everyone, I am currently writing a...
13:32
1.7K views · 80 reactions | Hey Everyone, I am currently writing a...
FacebookMore Life Health Seniors
已浏览 1706 次1 周前
10 Stretching Exercises for 60 Year Olds: Mobility and Strength Training
18:49
10 Stretching Exercises for 60 Year Olds: Mobility and Strength Training
YouTubeyes2next
已浏览 14.9万 次2024年5月21日
Flexibility Benefits
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
已浏览 16.2万 次2018年2月6日
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeBrad Walker
已浏览 1.7万 次2021年2月11日
What Are The Benefits of Stretching Daily? | VisitJoy
4:33
What Are The Benefits of Stretching Daily? | VisitJoy
YouTubeVisitJoy
已浏览 1.7万 次2021年5月7日
4 Flexibility and Cool Down Exercises for Older Adults
11:15
4 Flexibility and Cool Down Exercises for Older Adults
已浏览 12万 次2016年12月14日
YouTubeNational Institute on Aging
1.7K views · 80 reactions | Hey Everyone, I am currently writing a...
13:32
1.7K views · 80 reactions | Hey Everyone, I am currently writing a...
已浏览 1706 次1 周前
FacebookMore Life Health Seniors
10 Stretching Exercises for 60 Year Olds: Mobility and Strength Training
18:49
10 Stretching Exercises for 60 Year Olds: Mobility and Strength Training
已浏览 14.9万 次2024年5月21日
YouTubeyes2next
Standing Pilates for Seniors- 30 minutes of exercise to Increase Strength, Flexibility & Confidence
33:33
Standing Pilates for Seniors- 30 minutes of exercise to Increase St…
已浏览 100.3万 次2020年5月24日
YouTubeThe Girl With The Pilates Mat
6 Flexibility Exercises for Older Adults
18:29
6 Flexibility Exercises for Older Adults
已浏览 24.6万 次2016年4月7日
YouTubeNational Institute on Aging
Gentle Chair Exercises for Seniors to Improve Mobility, ROM and Flexibility with Chamber Music
31:00
Gentle Chair Exercises for Seniors to Improve Mobility, ROM and Flex…
已浏览 30.3万 次2023年2月9日
YouTubeImproved Health
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
已浏览 139.6万 次2021年2月12日
YouTubeMore Life Health Seniors
1:00:09
Standing Pilates for Seniors - 30 minute workout to Improve Streng…
已浏览 20.7万 次2021年7月7日
YouTubeThe Girl With The Pilates Mat
5:34
5 Senior Mobility Exercises - Strengthening Exercises for Seniors
已浏览 4.3万 次2019年5月3日
YouTubeEldergym Senior Fitness
20:37
20 min SEATED Dynamic & Static Stretching Routine for Seniors
已浏览 37.4万 次2022年9月30日
YouTubeImproved Health
14:28
9 Chair Exercises for Seniors to Improve Flexibility in 10 minutes
已浏览 2.1万 次2023年7月15日
YouTubeMore 4 Life
11:57
Quick Full Body Stretch for Seniors - Improve flexibility in arms, back …
已浏览 21.8万 次2019年5月17日
YouTubeEldergym Senior Fitness
25:02
Stretching Exercises for Beginners & Seniors // Standing & Seated Wo…
已浏览 21万 次2022年6月27日
YouTubeSeniorShape Fitness
54:04
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
已浏览 146万 次2021年2月14日
YouTubeMore Life Health Seniors
28:21
Resistance Band Chair Exercises for Seniors & Beginners || Full Body 3…
已浏览 20万 次2021年10月18日
YouTubeSeniorShape Fitness
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/L…
已浏览 205.4万 次2020年12月5日
YouTubeImproved Health
19:27
Challenging Balance and Leg Exercises For Seniors (18 Mins) | …
已浏览 15.4万 次2019年6月10日
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
已浏览 38.3万 次2016年12月14日
YouTubeNational Institute on Aging
11:59
Day 7: Gentle Stretching for Seniors and Beginners | Improve Flexibility
已浏览 13.8万 次2023年1月9日
YouTubeyes2next
12:51
Gentle Stretching for Seniors, Beginner Exercisers
已浏览 207万 次2020年11月9日
YouTubeyes2next
5:56
5 Exercises to Improve Mobility fo…
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeIntermountain Health
9:09
Standing Stretches For Seniors | Full Body 6 Stretches (8 Minutes)
已浏览 9.4万 次2020年12月13日
YouTubeMore Life Health Seniors
9:52
Dynamic Stretch Warm-Up Exercises For Seniors | More Life …
已浏览 16万 次2022年9月4日
YouTubeMore Life Health Seniors
11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch
已浏览 19.9万 次2023年2月10日
YouTubeSeniorShape Fitness
19:12
20-Min Mobility Boost: Improve Movement for Seniors at Home
已浏览 436 次1 个月前
YouTubeVim and Vigor
17:03
Gentle Stretching #3 | Seniors, beginners
已浏览 49.6万 次2021年11月2日
YouTubeyes2next
9:35
10-Minute Core Workout for Seniors
已浏览 30.6万 次2020年4月13日
YouTubeVive Health
20:36
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exerc…
已浏览 18.7万 次2019年7月24日
YouTubeMore Life Health Seniors
24:55
25 minute Gentle Seated Exercises for Seniors with Dementia
已浏览 23.9万 次2022年4月13日
YouTubeImproved Health
观看更多视频
静态缩略图占位符

短视频

1:06
10-Minute Morning Stretch for Senior Daily Routine fo…
已浏览 94 次3 周前
YouTubeFitness After Fifty
0:41
10-Minute Chair Workout for Seniors Over 60 | Easy At-…
已浏览 1334 次2 个月之前
YouTubeiHealth Consult
0:32
5 Essential Exercises for Seniors over 50 ✅
已浏览 459 次1 个月前
YouTube10 Minute Workout
0:46
"Morning Stretch Routine for Better Mobility | Daily Flexi…
已浏览 470 次3 周前
YouTubeDaily Wisdom
0:33
5 Exercises Every Senior Should Do Daily
已浏览 593 次1 个月前
YouTube10 Minute Workout
0:24
Gentle Yoga for Seniors | Improve Balance, Flexibilit…
已浏览 314 次2 个月之前
YouTubeNatural Remedy
1:01
8 Best Exercises for Seniors Over 60 | Stay Strong, Mobi…
已浏览 950 次2 个月之前
YouTubeiHealth Consult
0:53
Simple Chair Exercises to Boost Mobility and Strengt…
已浏览 96 次2 周前
YouTubeWhat Seniors Really Need
1:03
10-Minute Morning Stretch for Seniors | Stay Flexible …
已浏览 82 次2 周前
YouTubeFitness After Fifty
0:49
Flexibility BOOST with Easy Chair Exercises!
已浏览 768 次2 个月之前
YouTubeWisdom After 60
0:44
"More Life Health Seniors Warm Up | Safe & Easy Exe…
已浏览 807 次3 周前
YouTubeDaily Wisdom
0:06
Yoga for Seniors🔥 | Gentle Yoga for Seniors
已浏览 3.2万 次1 个月前
YouTubeYOGA WITH AMIT
1:00
Seniors: 7 Morning Stretches That Keep Your Spine & Joi…
已浏览 173 次1 个月前
YouTubeVibrant Senior Living
0:37
1 Minute Mobility Boost for Seniors! #Mobility #Senior…
已浏览 1126 次1 个月前
YouTubeWhat Seniors Really Need
0:36
Fun for Seniors with Gentle forward and back bends an…
已浏览 942 次1 个月前
YouTubeFitness with Sumeet
1:08
SENIORS Get Fit and Healthy with These Simple Exercises!
已浏览 907 次2 个月之前
YouTubeHealth Hacked
0:58
Stretch Like a PRO in JUST 5 Minutes a Day for Seniors!
已浏览 770 次2 个月之前
YouTubeZippy Health
0:28
Seniors use Wall and do explore new stretches and …
已浏览 1233 次1 个月前
YouTubeFitness with Sumeet
0:33
60 Min Functional Chair Exercises for Seniors! #cha…
已浏览 2783 次1 个月前
YouTubeImproved Health Chair Workouts
0:07
Chair Yoga for Seniors: 6 Benefits That Can Change …
已浏览 4350 次1 个月前
YouTubeInner Spark
静态缩略图占位符