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Strengthen your neck muscles with these effective exercises! This video covers the best neck workouts to increase size and power. Suitable for all fitness levels, try them now! 1️⃣ Neck-Extension: 4x15 reps 2️⃣ Neck-Circle-Stretch: 4x15 reps 3️⃣ Dumbbell-Shrug: 4x15 reps 4️⃣ Neck-Flexion: 4x15 reps #ArmDay #MuscleBuilding # ...
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