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YouTubeSleep Doctor
How To Fall Asleep Fast – Sleep Doctor Tips!
It is frustrating to lie in bed unable to fall asleep. And while it would be nice if we could fall asleep once our head hits the pillow, the reality is that everyone takes a different amount of time to fall asleep. There is no "right amount of time" that it should take someone to fall asleep. But according to sleep expert, Dr. Michael Breus ...
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