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YouTubeGennofit
THE FASTEST WAY TO GET 6 PACK ABS🔱
How to get much better, more developed and chiseled abs. With @c4energy #c4partner First of all you want to prioritize the lower abs, as they are the hardest to target (especially for men). Second, the upper abs should also be trained and I gave the explanation in the video to train them. Lastly, obliques and general core stability because you ...
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Upper Trap Stretch Benefits
349K views · 1.9K reactions | A stretch to the very upper neck, even up into the tissues where the upper trap attaches onto the skull. See your doctor prior to exercise or for your specific condition. The counter action with both hands makes this stretch feel good very high up. #neckstretch | Bannockburn Chiropractic & Physical Therapy | Facebook
0:33
349K views · 1.9K reactions | A stretch to the very upper neck, even up into the tissues where the upper trap attaches onto the skull. See your doctor prior to exercise or for your specific condition. The counter action with both hands makes this stretch feel good very high up. #neckstretch | Bannockburn Chiropractic & Physical Therapy | Facebook
FacebookBannockburn Chiropractic &
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