20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
YouTubeAskDoctorJo
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
This 20-minute neck stretching & exercising routine is done in real time so it's easy to follow along. These neck stretches & exercises help loosen up the area & strengthen the muscles for effective pain relief. Buy a worksheet with this routine https://www.askdoctorjo.com/20-minute-neck-worksheet The neck and shoulder muscles are often the ...
已浏览 54.5万 次2021年4月19日
短视频
best 5 Neck exercises workout
2:47
已浏览 162.5万 次
best 5 Neck exercises workout
workout & Fitness
10 Minute Neck Pain Relief Exercises - Pilates Workout For Your Head and Neck!
11:59
已浏览 37.9万 次
10 Minute Neck Pain Relief Exercises - Pilates Workout For Your Head and Neck!
Jessica Valant
Neck Pain Relief
Neck Rejuvenation with Sculptra | Dr. Medispa
0:31
Neck Rejuvenation with Sculptra | Dr. Medispa
YouTubeDr. Somji Skin
已浏览 3.2万 次2023年5月25日
4 Easy Neck Care Exercises That Transformed Me in 6 Months
0:15
4 Easy Neck Care Exercises That Transformed Me in 6 Months
YouTubeFitness and Fitness
已浏览 12.6万 次2 周前
Quick Neck Pain Relief | Daily Exercises for Neck, Shoulder & Headache #NeckPainRelief #Headache
1:28
Quick Neck Pain Relief | Daily Exercises for Neck, Shoulder & Headache #NeckPainRelief #Headache
YouTubeDr Sulman Feroz
已浏览 9.9万 次3 周前
热门视频
Physio Neck Exercises Stretch & Relieve Routine
5:10
Physio Neck Exercises Stretch & Relieve Routine
YouTubeMichelle Kenway
已浏览 506.8万 次2013年9月12日
Best Exercises To Strengthen Neck Muscles [Helps Posture!]
7:19
Best Exercises To Strengthen Neck Muscles [Helps Posture!]
YouTubeTone and Tighten
已浏览 47.6万 次2022年10月20日
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
已浏览 421.3万 次2021年8月6日
Neck Stretching Routine
One Move for Fast Neck and Shoulder Pain Relief
2:01
One Move for Fast Neck and Shoulder Pain Relief
YouTubeSpineCare Decompression
已浏览 2.9万 次1 个月前
PDO Threads Neck Lift: Before & After
0:42
PDO Threads Neck Lift: Before & After
YouTubeA New Dawn Wellness
已浏览 1.1万 次2023年11月16日
30 Year Neck Pain *GONE* after HUGE CRACK‼️😱 #chiropractic #backpain #neckpain #trending
2:48
30 Year Neck Pain *GONE* after HUGE CRACK‼️😱 #chiropractic #backpain #neckpain #trending
YouTubeDr. Alex Tubio
已浏览 7.3万 次1 个月前