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YouTubeAskDoctorJo
Top 7 SI Joint Pain Stretches & Exercises - Ask Doctor Jo
SI Joint pain (or sacroiliac joint pain) is often felt in the low back, and it's on one side or the other. Sometimes it’s called a pelvic rotation. Here are ...
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1.8M views · 14K reactions | 3 stretches to release tension in your SI joint- your lower back and hips. #hipmobility #BackPainRelief #seniorfitness | Abi Mills Yoga | Facebook
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