Eros | Remedial Massage | Facial Aesthetic on Instagram: "<Why Neck and Shoulder Stretching Is Important> This is a SternoCleidoMastoid(SCM) stretching motion. This is a necessary motion for those who usually feel stiff on the back of their neck. 목빗근 스트레칭 동작입니다. 평소 뒷목이 뻣뻣하게 느껴지는 분들에게 필요한 동작입니다. 1. Muscle Tension from Modern Lifestyle • Prolonged Smartphone Use: Looking down at your phone for long periods causes excessive strain on the sternocleidomastoid (neck muscle) and shoulder muscles. • Des
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Eros | Remedial Massage | Facial Aesthetic on Instagram: "<Why Neck and Shoulder Stretching Is Important> This is a SternoCleidoMastoid(SCM) stretching motion. This is a
10 likes, 0 comments - eros_skinspa_remedial_clinic on January 16, 2025: " This is a SternoCleidoMastoid(SCM) stretching motion. This is a necessary motion for those who usually feel stiff on the back of their neck. 목빗근 스트레칭 동작입니다. 평소 뒷목이 뻣뻣하게 느껴지는 분들에게 필요한 동작입니다. 1 ...
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