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Achilles Tendon Pain - Everything You Should Know
Achilles tendon pain is considered an overload condition, meaning that the loads placed on the tendon have exceeded what it can tolerate leading to pain. This video demonstrates exercises that can be helpful for Achilles tendon pain. --- 🛑 DON'T FORGET TO CLICK SUBSCRIBE! 🛑 --- Follow me on social and say hello! 👋 ️ Instagram: https ...
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