15 Minute Upper Body Stretch Routine [Chest/Shoulders/Back & More]
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YouTubeJuice & Toya
15 Minute Upper Body Stretch Routine [Chest/Shoulders/Back & More]
Tap in with us for a 10-15 minute stretch routine that will help alleviate any tension or tightness all throughout your upper body! This is a great flow that works ...
已浏览 35.9万 次2021年4月21日
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已浏览 20.5万 次
Stretching Exercises UPPER Body *Follow Along Routine*
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已浏览 324.7万 次
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16K views · 311 reactions | Your 30 second upper body stretching...
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16K views · 311 reactions | Your 30 second upper body stretching...
FacebookThe Face Yoga Expert
已浏览 7144 次1 周前
9.2M views · 155K reactions | If your upper back hurts, try this stretching routine! FOLLOW TO RELAX YOUR BODY! #training #muscle #Stretch #healthandwellness | Moore Wellness | Facebook
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9.2M views · 155K reactions | If your upper back hurts, try this stretching routine! FOLLOW TO RELAX YOUR BODY! #training #muscle #Stretch #healthandwellness | Moore Wellness | Facebook
FacebookMoore Wellness
已浏览 610.5万 次1 周前
Vive Health | Health & Fitness on Instagram: "Stay flexible, stay strong 💪 Coach Kim shares a quick and easy upper body stretching routine that supports posture, reduces stiffness, and helps you feel your best. Watch our latest YouTube for the full routine, “Amazing Upper Body Exercises for Everyday Mobility.” #ViveHealth #CoachKim #UpperBodyStretch #SeniorExercise #SeniorFitness #MobilityMatters #StretchingRoutine #GentleExercise #SeatedWorkout #StandingWorkout #HealthyAging #SeniorWellness #A
1:22
Vive Health | Health & Fitness on Instagram: "Stay flexible, stay strong 💪 Coach Kim shares a quick and easy upper body stretching routine that supports posture, reduces stiffness, and helps you feel your best. Watch our latest YouTube for the full routine, “Amazing Upper Body Exercises for Everyday Mobility.” #ViveHealth #CoachKim #UpperBodyStretch #SeniorExercise #SeniorFitness #MobilityMatters #StretchingRoutine #GentleExercise #SeatedWorkout #StandingWorkout #HealthyAging #SeniorWellness #A
Instagramvivehealthusa
已浏览 138 次2 周前
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