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Brahma Mudra for Neck Pain Relief | Effective Yoga Exercise by Monika Jain Yoga Instructor
Suffering from neck stiffness or discomfort? Brahma Mudra is a simple yet powerful yoga practice that can help release tension, improve circulation and provide much-needed relief to the neck area. 🧘‍♀️💆‍♀️ Take a few minutes each day to practice this healing mudra and experience the difference! 🙌 #BrahmaMudra # ...
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