The PERFECT Shoulder Workout (Sets and Reps Included)
12:00
YouTubeATHLEAN-X™
The PERFECT Shoulder Workout (Sets and Reps Included)
The perfect shoulder workout should consist of exercises for your front delts, middle delts and rear delts (not necessarily in that order!). That said, even that doesn’t make the shoulder workout complete. In order to round out your shoulders with a well rounded workout you need to fill in the gaps of what is lacking on those popular shoulder ...
已浏览 814.9万 次2018年11月4日
短视频
Effective Dumbbell Shoulder Exercises for Strength
0:13
已浏览 5.7万 次
Effective Dumbbell Shoulder Exercises for Strength
ryo____o5
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
13:08
已浏览 64.9万 次
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
ATHLEAN-X™
Shoulder Workout Routine
Reverse total shoulder replacement: How it works 🔩 | UC Davis Health Tips
0:52
Reverse total shoulder replacement: How it works 🔩 | UC Davis Health Tips
YouTubeUC Davis Health
已浏览 2670 次3 个月之前
Shoulder External Rotation | 3D Anatomy
0:52
Shoulder External Rotation | 3D Anatomy
YouTubeMuscle and Motion
已浏览 10.1万 次2021年2月13日
Bursitis of shoulder | First Look MRI
2:30
Bursitis of shoulder | First Look MRI
YouTubeFirst Look MRI - Power to the
已浏览 7.4万 次2020年1月27日
热门视频
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing
7:34
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing
YouTubeFit Media Channel
已浏览 134万 次2022年10月29日
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease
29:45
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease
YouTubeDr. Andrea Furlan
已浏览 1023.6万 次2021年1月10日
THE 4 BEST exercises for HUGE shoulders (IT’S SIMPLE!)
1:46
THE 4 BEST exercises for HUGE shoulders (IT’S SIMPLE!)
YouTubeNoel Deyzel
已浏览 143万 次2024年1月6日
Rotator Cuff Exercises
The BEST Dumbbell Exercises For Shoulder Pain and Rotator Cuff
7:45
The BEST Dumbbell Exercises For Shoulder Pain and Rotator Cuff
YouTubeTone and Tighten
已浏览 22.5万 次2020年5月21日
My Top 4 Rotator Cuff Exercises | Tim Keeley | Physio REHAB
9:37
My Top 4 Rotator Cuff Exercises | Tim Keeley | Physio REHAB
YouTubePhysio REHAB
已浏览 7.4万 次2021年8月29日
3 Best Rotator Cuff Exercises To STOP Shoulder Pain
10:17
3 Best Rotator Cuff Exercises To STOP Shoulder Pain
YouTubeBob & Brad
已浏览 6.2万 次2022年12月20日