Relieve Neck and Shoulder Pain: Levator Scapulae Release & Strengthening
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Relieve Neck and Shoulder Pain: Levator Scapulae Release & Strengthening
Relieve Neck and Shoulder Pain: Levator Scapulae Release & Strengthening The levator scapulae is a small muscle connecting the shoulder blade to the neck, often causing neck pain and shoulder movement issues when it becomes tight or overactive. This muscle plays a key role in elevating your shoulder blade and bending your neck to the side ...
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If you have neck and shoulder pain, this is what you need! 👐✨The levator scapulae muscle helps lift your shoulders and supports neck movement. When it gets tight, it can contribute to neck and shoulder pain, making you feel stiff and uncomfortable. Gentle stretches and massages can help relieve that tension and ease your discomfort! #massagetherapy #neckmassage #levatorscapulae #stressrelief #musclerecovery #wellness #selfcare #viral #fyp #Houstonmassage #HoustonTexas #unitedstates | Belle Ther
If you have neck and shoulder pain, this is what you need! 👐✨The levator scapulae muscle helps lift your shoulders and supports neck movement. When it gets tight, it can contribute to neck and shoulder pain, making you feel stiff and uncomfortable. Gentle stretches and massages can help relieve that tension and ease your discomfort! #massagetherapy #neckmassage #levatorscapulae #stressrelief #musclerecovery #wellness #selfcare #viral #fyp #Houstonmassage #HoustonTexas #unitedstates | Belle Ther
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