From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)
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YouTubeFitness and Fitness
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)
Wondering how long it takes to go from 130 pounds to 100 pounds? With the right plan, it can take about two months—and no, running isn’t necessary. In fact, incorrect running form can cause serious knee damage, especially for women around 130 lbs. Instead, I’ll show you 4 simple yet powerful fat-burning exercises that target stubborn ...
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