584K views · 542 reactions | 3 go-to exercises and stretches that can help improve your posture and straighten out that hunched back. | PostureStrong | Facebook

36K views · 5.7K reactions | If you have poor posture these exercises will pull it back into alignment. | Certified Health Nut | Facebook

1K views · 18 reactions | These trademark standing exercises will work your abs, waist, arms, and posture. One of our favourite routines! Stream this workout now on Essentrics TV ➡️ bit.ly/BarreStandingSahra | Essentrics Workout | Facebook

22 reactions | A new way to exercise with Essentrics! Essentrics...

ESSENTRICS is a dynamic stretching and strengthening workout for all ages and fitness levels that tones, shapes and rebalances the entire body. | Essentrics Workout

1.2K views · 59 reactions | Join us for a 10-Day Full Body Strength Program from July 26th - August 4th, 2021! This program will help build and maintain full body strength, all while energizing, rebalancing and lengthening your muscles. View full schedule here ➡️ https://bit.ly/FBSscheduleblog | Classical Stretch | Facebook

4.9K views · 405 reactions | #fitnessroutines #challenge #fitnessjourney #workout #routines | Fitness routines | Facebook

Take a break from your day and join Gail Garceau to tone, stretch and strengthen every muscle in your body. You will instantly feel increased flexibility, mobility and improved posture with this class. ✨ Fun fact: this dynamic workout is based on one of our most popular routines—a must-have for all Essentrics fans! Stream here 📲 bit.ly/3uI6KXO | Miranda Esmonde-White