4.6K views · 93 reactions | We want to try and keep our cortisol levels down if we can. Read more: https://martinclinic.com/blogs/the-doctor-is-in-blog/a-few-symptoms-of-high-cortisol | Martin Clinic | Facebook
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4.6K views · 93 reactions | We want to try and keep our cortisol levels …
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Want INSTANT impact with your hormones? ⬇️⬇️⬇️ If you’re holding stubborn weight in your lower belly, waking up between 2–3 AM craving carbs, feeling puffy, inflamed, overstimulated, exhausted all day, and mentally on edge 👀 These are classic signs of high cortisol, your stress hormone being stuck in overdrive. When cortisol levels stay elevated, your body holds onto fat, disrupts sleep, spikes cravings, and keeps you stuck in fight or flight. That’s why clean eating and workouts stop working,
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Want INSTANT impact with your hormones? ⬇️⬇️⬇️ If you’re holding stubborn weight in your lower belly, waking up between 2–3 AM craving carbs, feeling puffy, inflamed, overstimulated, exhausted all day, and mentally on edge 👀 These are classic signs of high cortisol, your stress hormone being stuck in overdrive. When cortisol levels stay elevated, your body holds onto fat, disrupts sleep, spikes cravings, and keeps you stuck in fight or flight. That’s why clean eating and workouts stop working,
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