9.2K views · 279 reactions | Making lifestyle changes is crucial when...
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9.2K views · 279 reactions | Making lifestyle changes is crucial when...
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Getting control of your blood pressure requires that you apply the right strategies to your lifestyle. I’ve listed a few key areas of your lifestyle you should focus on below. 1. Nutrition 2.Fasting3.Stress levels 4.Movement 5.Sleep 6.Relationships Clickthe link in my bio to access my High a blood Pressure Breakdown so you can understand what you are missing when it comes down to controlling your blood pressure. | Kellen Gaulden
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Getting control of your blood pressure requires that you apply t…
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27K views · 2.5K reactions | Getting control of your blood pressure requires that you apply the right strategies to your lifestyle. I’ve listed a few key areas of your lifestyle you should focus on below. 1. Nutrition 2.Fasting 3.Stress levels 4.Movement 5.Sleep 6.Relationships Click the link in my bio to access my High a blood Pressure Breakdown so you can understand what you are missing when it comes down to controlling your blood pressure. | Kellen Gaulden | Facebook
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27K views · 2.5K reactions | Getting control of your blood pressure req…
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23K views · 1.1K reactions | Dealing with high blood pressure can be...
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23K views · 1.1K reactions | Dealing with high blood pressure can be...
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52K views · 1.6K reactions | Over-the-counter meds are known to fuel...
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52K views · 1.6K reactions | Over-the-counter meds are known to fu…
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When dealing with chronic conditions such as high blood pressure focusing on improving your lifestyle is the biggest factor in reversing this condition. The first area of lifestyle you should focus on improving is your nutritional habits. You have to eliminate the toxic burden that may be coming in the body. If you are still consuming toxic foods the problem will still continue to develop. Step 2 you should work to create more movement for yourself. Getting more exercise strengthens every cell i
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When dealing with chronic conditions such as high blood pre…
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25K views · 726 reactions | Documenting your journey is key to...
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25K views · 726 reactions | Documenting your journey is key t…
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Understanding your body’s mineral balance is a crucial step in managi…
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495 reactions · 47 shares | Setting goals is crucial in overcoming...
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39K views · 1.8K reactions | Change happens when you decide to mak…
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19K views · 554 reactions | Tracking your daily blood pressure...
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The ideal strategy is to start understanding the lifestyle factor…
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11K views · 315 reactions | Getting to the root cause of your blood...
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4K views · 233 reactions | Blood pressure issues can be bigger tha…
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One thing that you should never do when dealing with blood pressure …
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If you have high blood pressure you maybe adding walking to your exe…
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51K views · 1K reactions | Using supplements for high blood press…
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6.3K views · 168 reactions | Using supplements for high blood...
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Lifestyle medicine is the best approach to correcting blood pres…
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The answer to this problem isn’t to stop taking your medication. Corr…
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21K views · 348 reactions | When working to correct blood pressure...
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When working to correct blood pressure issues there are 6 key ar…
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High blood pressure has little to no symptoms and this is what cause…
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3K views · 67 reactions | Not knowing how to address and corr…
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Diving into a journey to lower your blood pressure is often more com…
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Doctors often start with diuretics to address high blood pressure, but t…
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Medications can quickly lower blood pressure and help prevent seriou…
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Dehydration can impact blood pressure in several ways. When th…
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Kiwis make an ideal fruit choice for those managing blood pressure pr…
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A water fast is one of the safest and fastest way to lower your blood pr…
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