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Is your diet leading to prediabetes? What you need to know
Most people don’t realize they’re on the path to pre-diabetes — until it’s too late. In this video, I’m breaking down what a blood sugar-spiking diet actually looks like, how it’s become the norm, and what you can start doing today to protect your health and energy. Quick takeaways: - A look at the standard modern diet (and why it ...
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