Rujuta Diwekar Wiki, Height, Age, Husband, Children, Family, Biography & More - WikiBio
Rujuta Diwekar Wiki, Height, Age, Husband, Children, Family, Biogra…
2021年9月27日
wikibio.in
Exercise for brain health - - if the way you walk has changed, it is an indication of deterioration in the brain - this is caused by reduced strength in lower body - exercise, especially strength training, can help both predict and prevent this deterioration Short clip from a talk at the recently concluded #DarjeelingWellnessRetreat #worldmentalhealthday | Rujuta Diwekar
3:38
Exercise for brain health - - if the way you walk has changed, it is a…
已浏览 53.6万 次2019年10月10日
FacebookRujuta Diwekar
We all understand that exercise is important for good health, and yet a lot of us fail to exercise regularly. The reason for this is not lack of motivation, effort or will power. Interestingly it is lack of rest. When we fall short on rest here’s how your body responds to exercise- 1. No loss of weight or inches even after consistent exercise 2. Head ache, nausea or loose motions, cramps, intense fatigue 3. Cravings or intense hunger at night 4. Frequent cold, injuries, flu & even infections lik
2:07
We all understand that exercise is important for good health, and yet …
已浏览 1.4万 次2024年10月10日
FacebookRujuta Diwekar
If walking is an activity, then what qualifies as an exercise? Short clip from a talk at @IITbombay #iitbombay #exercise #dontloseoutworkout Full video here - https://www.youtube.com/watch?v=lraG2QVTRlk | Rujuta Diwekar
3:21
If walking is an activity, then what qualifies as an exercise? Short cli…
已浏览 75.3万 次2019年3月28日
FacebookRujuta Diwekar
Is walking the best exercise? | Rujuta Diwekar
1:01
Is walking the best exercise? | Rujuta Diwekar
已浏览 12.3万 次2022年8月26日
FacebookRujuta Diwekar
2.9M views · 27K reactions | Exercise is when you add a challenge to an activity like walking. It should put you in a comfortably uncomfortable zone. #exercise #fitness #walking | Rujuta Diwekar | Facebook
2:19
2.9M views · 27K reactions | Exercise is when you add a challe…
已浏览 159.7万 次2 周前
FacebookRujuta Diwekar
1.5M views · 34K reactions | Welcome to the part 2 of the menopause...
12:20
1.5M views · 34K reactions | Welcome to the part 2 of the meno…
已浏览 61.7万 次3 周前
FacebookRujuta Diwekar
0:21
212K views · 5.5K reactions | Yu kasrat karte karte, kaahe ko hum...
已浏览 21.2万 次2 周前
FacebookRujuta Diwekar
1:04
426K views · 5.5K reactions | As we age we lose muscle and bone...
已浏览 23.4万 次6 天之前
FacebookRujuta Diwekar
0:40
708K views · 9K reactions | Skip exercise routinely? Try this trick. …
已浏览 37.9万 次1 周前
FacebookRujuta Diwekar
3:29
65K views · 765 reactions | Strength, stamina, stretching, stability....
已浏览 2.5万 次2 周前
FacebookRujuta Diwekar
1:56
113K views · 1.4K reactions | Strength to weight ratio - This post...
已浏览 5.1万 次2 周前
FacebookRujuta Diwekar
0:43
117K views · 1.2K reactions | The whole point of exercise is how yo…
已浏览 5.2万 次3 周前
FacebookRujuta Diwekar
1:00
285K views · 5.1K reactions | 3 easy stretches to release back and spin…
已浏览 28.5万 次2021年11月29日
FacebookRujuta Diwekar
3:23
Flexibility becomes a constraint in most of us accessing or being abl…
已浏览 2.9万 次2024年10月8日
FacebookRujuta Diwekar
3:37
125K views · 928 reactions | Longevity is increasing and with t…
已浏览 4.8万 次2 周前
FacebookRujuta Diwekar
9:40
43K views · 473 reactions | 3 things for Teenage acne (in Hindi)-...
已浏览 4.4万 次1 周前
FacebookRujuta Diwekar
11:26
905K views · 23K reactions | 5 daily stretches for everyone -...
已浏览 90.6万 次2 周前
FacebookRujuta Diwekar
2:47
All set for a trek or a long journey but worried that it may lead to ach…
已浏览 62.2万 次2023年8月28日
FacebookRujuta Diwekar
0:31
10K views · 65 reactions | Rujuta Diwekar shares 3 easy stretches f…
已浏览 1万 次1 周前
FacebookTheBetterIndia
0:54
Home exercises for lower body. Specifically for strength in legs an…
已浏览 23.3万 次2023年4月27日
FacebookRujuta Diwekar
1:44
336K views · 11K reactions | A quick 2 min workout - with 4 levels of in…
已浏览 33.6万 次1 周前
FacebookRujuta Diwekar
1:31
3 things you should keep in mind around menopause. Don’t under-e…
已浏览 22.7万 次2023年4月20日
FacebookRujuta Diwekar
1:30
307K views · 6.7K reactions | How to lose weight without losing the...
已浏览 15.9万 次2 周前
FacebookRujuta Diwekar
12:48
274K views · 1.7K reactions | All you need is a mat, a blanket and a stai…
已浏览 27.5万 次1 周前
FacebookTheBetterIndia
7:33
The secret to healthy weight loss
已浏览 12.9万 次2024年3月5日
YouTubeRujutadiwekarofficial
The key to good sleep - Fixed bedtime and wakeup time
已浏览 5.6万 次2019年1月29日
YouTubeRujutadiwekarofficial
8:49
3 exercises for neck, shoulders and back
已浏览 24.4万 次2022年2月22日
YouTubeRujutadiwekarofficial
Diet and exercise advice, straight from the heart
已浏览 20.3万 次2021年7月26日
YouTubeRujutadiwekarofficial
Basic stretches you can do daily.
已浏览 15.5万 次2019年9月27日
YouTubeRujutadiwekarofficial
观看更多视频
静态缩略图占位符