Complete HIIT | Team Body Project
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Complete HIIT | Team Body Project
Complete HIIT is a deliciously simple but deviously challenging workout that delivers at a relentless pace. Cardio, Resistance AND mat based abs.
2022年11月12日
Body Project: Most Viewed Videos
30 minute fat burning home workout for beginners. Achievable, low impact results.
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30 minute fat burning home workout for beginners. Achievable, low impact results.
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Low Impact 30 minute cardio workout- Beginner/intermediate
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Low Impact 30 minute cardio workout- Beginner/intermediate
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Advanced fat burning HIIT cardio workout - 30 mins.
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Advanced fat burning HIIT cardio workout - 30 mins.
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Team Body Project Workouts
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Low impact, high intensity intermediate home cardio workout
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Standing, low impact beginner workout with Team Body Project
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Low impact cardio workout for ALL fitness levels - no equipment, at home!
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Low impact cardio workout for ALL fitness levels - no equipment, at home!
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Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you want...for life! Full details on the link...we hope to see you there! Spaces VERY limited! https://teambodyproject.com/reading2018/ | Body Project
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One of the things I’ve learned over the years with Team Body Project is that getting it right with exercise is important, but it’s never as important as the relationship that you have with movement and...loving your body. Just loving that thing that shares your life with you. That’s why we have tried to bring music and joy into our latest workout. That wasn’t easy for me...but it’s for you, it’s for us and it’s for our bodies. To celebrate them. Thank you. Thank you for working out with us, and
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