Senior Strong Resistance 1 | Team Body Project
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Senior Strong Resistance 1 | Team Body Project
A gentle but effective introduction to your resistance work.
2020年3月11日
短视频
4.4K views · 2.5K reactions | Combat pushes your body past its lactic...
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4.4K views · 2.5K reactions | Combat pushes your body past its lactic...
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Another round of 60 second #hiit #cardio spurts. Check out Juice & Toya and Team Body Project!
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Another round of 60 second #hiit #cardio spurts. Check out Juice & Toya and Team
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Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project
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Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project
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Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you want...for life! Full details on the link...we hope to see you there! Spaces VERY limited! https://teambodyproject.com/reading2018/ | Body Project
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Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you want...for life! Full details on the link...we hope to see you there! Spaces VERY limited! https://teambodyproject.com/reading2018/ | Body Project
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12K views · 766 reactions | Hey team, The first workout from our...
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