885K views · 6.6K reactions | What your body REALLY needs Trigger...

Neck pain often comes from tight muscle knots, known as trigger points, which can form after stress, poor posture, or injury. These trigger points create stiffness, aching, and even radiating pain. A trigger point injection delivers medication directly into the tight muscle band, helping it relax and release. This reduces pain, restores mobility, and decreases muscle tension. For lasting results, injections are often combined with physical therapy to correct posture, improve flexibility, and str

Trigger points are specific areas of muscle tightness or knots that can cause pain and discomfort. Deep kneading massage targets these trigger points, helping to release tension, improve blood circulation, and reduce muscle stiffness. The benefits include pain relief, increased flexibility, and overall relaxation of the affected muscles. | Physical Therapy Session