Oregano oil is a powerful herb and can be so useful in certain situations, but it should not be taken (internally) on a daily basis. Taking too much for too long can disrupt your microbiome and worsen digestive health problems or even cause them if there were none to begin with. Natural does not always mean safe so please make sure you work with someone who KNOWS how to recommend herbal medicine and do not self prescribe 💛🌱 #oreganooil #herbalmedicine #chronicbloating #dysbiosis #gutmicrobiome