If I developed neuropathy again, this is exactly where I’d start. Not with symptomatic suppression Here’s how I’d rank them based on physiological coherence and regenerative potential 👇 🔴 Red Light Therapy (A) Delivers near-infrared light to stimulate mitochondrial activity (specifically cytochrome c oxidase), promoting ATP production. This facilitates axonal repair and reduces oxidative stress in damaged nerves My preferred brand is … for their quality control (Use code RMB20 for 45% off righ

Omega-3 Benefits: How Fatty Fish Protect Your Heart Omega-3 fatty acids, especially EPA and DHA, help reduce inflammation and support cardiovascular health. 🔥 Anti-inflammatory effects EPA and DHA become part of cell membranes and shift inflammatory pathways. A meta-analysis showed omega-3s lower CRP, TNF-α, and IL-6, key inflammation markers. They also boost nitric oxide, improving blood vessel relaxation and circulation. 📖 PMID: 35914448, 25191488, 33812168 ❤️ Heart protection Across 38 tria