Transforming a Quad: Creative Car Painting Challenge

Tony on Instagram: "How long should you rest between sets? It depends… (but probably longer than you think) If you want all of the benefits of strength training (e.g. increased metabolism, getting stronger, making fat loss MUCH easier, etc.) You have to actually… STRENGTH train… One of the most common mistakes I see people make when their goal is to lose weight, is by turning their weight training into cardio (e.g. using light weights, high reps only, and taking 30-60s rest between sets) If you

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Jay Leno's Garage on Instagram: "We’ve got something really special coming up. You know how much I love the history of cars and now we’ve taken that same inspiration to the wrist. I teamed up with Sheffield to design a Jay Leno’s Garage custom watch. It’s inspired by the classic driver’s watches of the 1920s, with that cool offset face so you can check the time without taking your hand off the wheel. The first round completely sold out, and now we’ve got another very limited run going on sale Oc