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Saccade Eye Movements | Definition, Types & Tests

Barrett Smith | Neuro Movement Coach on Instagram: "Training saccadic eye movements and the vestibulo-ocular reflex (VOR) is essential for brain health, coordination, and functional movement. These systems help your brain process visual information quickly and accurately—especially during motion. 🔁 Saccades are rapid eye movements that allow you to shift focus between targets—like reading or scanning your environment. They engage the frontal eye fields, superior colliculus, and cerebellum, supp